JANUARY RUNNING - Oh the weather outside is frightful....
Well welcome to [for most of us] a COLD month of winter running! I'm guessing the treadmills will see a lot of action!
I myself haven't had much to post - I hurt my left foot running 10 miles on Dec. 24th and have been told to rest by foot doc until this Saturday due to a pulled muscle in the foot. I am CHOMPING at the bit to run but my foot felt agitated this morning again...it's extremely frustrating especially since I have a half marathon in Key West on January 19th...I hope someone else has better news to share!
Hi I have not run since the 25 th. We got snow that night and everything is mud and ice and since I run on the dirt road....I don't mind the muck,but they are slippery......hoping for Fri. Morn. I work today exercise class tonite.
IM38 thanks for starting board also Godspeed on your healing! And there will be more races....
Thanks Deva! Sorry I didn't start this until Jan 2nd. So I think Cherry took the reigns...I think we'll be posting instead in: Running Resolutely in January....I'll go to it now.
I got sick with a very nasty virus that wouldn't let up for over 8 days. Yesterday was my first day back to the gym and I lost a lot of endurance. Can that happen that fast?? Maybe I feel alright but my body isn't 100% yet perhaps?
Hi! I'm going to start back running tomorrow after a 2 week break due to sickness =( Training for my first marathon in May! Going to do 'mill runs this week and then do an outdoor long run this weekend. Cant wait!
Recovering from my MCL tear and not running has been torture! I decided not to run a marathon in the spring because of the time I've lost, but I have a half at the end of April so I'm going to work on that.
JANUARY RUNNING - Oh the weather outside is frightful....
