Phase 1 - 6 months, 8 days - 57 pounds lost
B: Oatmeal pancakes from Proti Diet oatmeal pack
L: Premier Protein chocolate shake & zucchini chips
D: Big Mac in a bowl & rutabaga fries
S: Health Smart cinnamon hot chocolate
Bfast: Banana/Pineapple Drink (didn't care for it much...)
Lunch: Salad with WF Bleu Cheese Dressing and hard boiled eggs
Dinner: Clueless but I think it's gonna be something with roasted cauliflower
Snack: Trying the chocolate pudding again but maybe with some WF Caramel on it?
My questions: What can I do to jazz up the puddings? Also - I noticed some of you aren't doing 2C veggies 2X/day. Why is that?
Still learning around here... I love veggies but why am I already getting sick of them?!?!
Really MISSING carbs.... is day two supposed to be this hard?
Bfast: Banana/Pineapple Drink (didn't care for it much...)
Lunch: Salad with WF Bleu Cheese Dressing and hard boiled eggs
Dinner: Clueless but I think it's gonna be something with roasted cauliflower
Snack: Trying the chocolate pudding again but maybe with some WF Caramel on it?
My questions: What can I do to jazz up the puddings? Also - I noticed some of you aren't doing 2C veggies 2X/day. Why is that?
Still learning around here... I love veggies but why am I already getting sick of them?!?!
Really MISSING carbs.... is day two supposed to be this hard?
I make the puddings into a shake by adding a little bit more water, some ice and mixing it all up in the blender.
B: IP herb and cheese omelet with 1 cup mixed bell peppers
L: IP mushroom soup with 1 cup sauteed mushrooms and garlic
S: IP pineapple banana drink
D: Beef and mixed veggie stirfry
S: IP white cheddar ridges
Phase 3
B - Apple & Cinnamon Protein Pancakes with topping of yogurt & WF caramel syrup
L - Salmon Bisque (thanks to Rainbow for the recipe)
D - Big Mac in a Bowl
S- IP Caramel Nut Bar
I also noticed some folks not getting veggies in 2X per day.
RN - Yes, day 2 is HARD. Hang in there and stick with it. I promise it gets so much better.
B: Coffee with Muscle Milk 100 Cafe Latte' (1/3 serving), chomped on celery during commute Mid morn S: Coffee with Muscle Milk 100 Cafe Latte' (1/3 serving) L: Roast chicken w/roasted garlic and cauliflower D: IP plain omelete faux french toast (unless I find out all the packet hack recipes using baking powder - maybe 3 per week - is why I have crummy loss weeks?!!) S: IP rasp jello stuff
Last edited by Great Dane; 11-15-2012 at 02:00 PM.
Bfast: Banana/Pineapple Drink (didn't care for it much...)
Lunch: Salad with WF Bleu Cheese Dressing and hard boiled eggs
Dinner: Clueless but I think it's gonna be something with roasted cauliflower
Snack: Trying the chocolate pudding again but maybe with some WF Caramel on it?
My questions: What can I do to jazz up the puddings? Also - I noticed some of you aren't doing 2C veggies 2X/day. Why is that?
Still learning around here... I love veggies but why am I already getting sick of them?!?!
Really MISSING carbs.... is day two supposed to be this hard?
It will get easier! I don't even crave carbs...The first couple weeks are the hardest..but you will get through it!! As far as veggies go, if i'm not able to get my veggies in at lunch (or breakfast) I pile em' on at my dinner time. I don't think 4 cups of veggies is much at all, so we have them at dinner. There are several ways to add in veggies into your day, one being making your pudding into a shake and then adding in a c. of fresh spinach in the blender...and you can't even taste it! Also, LizRR has a thread of recipes for veggie purees that sound heavenly..plus, you can just roast them for something different. Roasting makes so much difference in the way veggies taste. Good luck and hang in there!!!!!
What Are You Eating Today IPeeps? Thursday, November 15, 2012
