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Old 11-12-2012, 05:40 AM   #1  
Holding on TIGHT
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Default What Are You Eating Today IPeeps? Monday, November 12, 2012
Phase 1, 112 days or 16 weeks....

Breakfast: Chocolate coffee shake

Lunch: Chocolate coffee shake and not sure what else, but I love em' they're so yummy!! bar...

Dinner: chicken with salad and broccoli, cauli, 1 small red pepper, oil & vinegar, 1000 island

Snack: EAS Shake 1/2
Last edited by fourstubbs; 11-13-2012 at 03:24 AM.
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Old 11-12-2012, 07:26 AM   #2  
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Phase One

Breakfast: Coffee, chicken patty with WF pancake syrup
Lunch: Tuna, lettuce, onion, green and red pepper, mushrooms, WF Balsamic
Dinner: Soy nuts and cucumber slices with old bay seasoning
Snack: Chocolate RM drink
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Old 11-12-2012, 01:42 PM   #3  
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B: IP Cappuccino w/coffee, 2C celery w/WF PB
L: Braised beef w/2 C red cabbage (recipe in the My Ideal Recipes By Chef Verati cookbook)
D: All depends on how my WI goes!!
S: IP milk chocolate pudding
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Old 11-12-2012, 01:52 PM   #4  
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Brekkie: WLS CocoMint Pudding, Coffee with 1 oz milk allotment
Lunch: Brunswick Stew made with 2 cups veggie puree and 2 oz leftover pork carnitas, Black Forest Cheesecake Pudding
Supper: veggie puree...2 cups with mrs dash southwest seasoning
Snack: MOCK WINE....aka grape drink
Last edited by rainbowsmiles; 11-12-2012 at 06:12 PM.
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Old 11-12-2012, 05:19 PM   #5  
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Breakfast: Proti Diet blueberry pancake, coffee w/2oz EAS Carb AdvantEDGE vanilla RTD

Lunch: Spinach & mushroom salad, Proti Diet white cheddar crisps

Dinner: bunless turkey burger, cucumbers

Snack: Peppermint Mocha (Cocomint Creme in 1 cup black coffee)
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Old 11-12-2012, 06:29 PM   #6  
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B: Peach Mango Drink
L: Chicken Noodle soup (I love this stuff) with a salad (mushrooms, zucchini) WF dressing
D: Something similar to Big Mac in a bowl
S: Lemon (something or other) bar..they are yummy too!
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Old 11-12-2012, 07:06 PM   #7  
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B: IP PB soy puffs, coffee
L: big salad with cucumber, bell pepper, mushrooms, EVOO, salt
S: IP cappucino drink
D: grilled chicken thighs, sauteed bell peppers and yellow squash
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Old 11-12-2012, 08:29 PM   #8  
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It was Holiday Feast for the teachers today...I did great!!!
Breakfast--Rainbow's spice cake
Lunch--BIG salad that I brought to work and some turkey
Snack--The other spice cake
Dinner--Steamed asparagus and chicken
Snack--STRAWBERRY WAFER!!!!!!!
I stayed 100% OP through the plethora of goodies, salads, fruit trays and other yummy Thanksgiving treats!!!
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