South Beach Diet - Mini Goals for September

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08-26-2012, 09:35 AM
Hello, Everyone! I'm Amber and I've been on the beach for a week and 2 days. I've lost 6 lbs so far and am feeling great!

As September approaches, I know that for myself, I want to make a mini goal and was hoping others would as well!

My mini weight loss goal is to lose 5lbs. I hope to lose 3 additional lbs on phase 1 and then 5 next month, which would make my weight 136lbs.

My mini exercise goal is to run 4 times a week and run a 5k!

Happy September, Everyone! :carrot:

08-26-2012, 10:00 AM
Amber, we do have a monthly goal thread. I will set it up soon and add your goal to it. Thanks for the reminder.

(Check out the sticky above.