South Beach Diet - Question about Phase 1 food list




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dewittmba
08-21-2012, 09:27 PM
I see that SF Jello mix is allowed on phase 1. What about powdered SF pudding mix?


cottagebythesea
08-22-2012, 06:39 AM
The pudding isn't allowed because it contains cornstarch and other thickeners which aren't permitted on Phase 1.