Goals
Weight: I would like to lose 4lbs
CW: 175.7
End of Week 1:
End of Week 2:
End of Week 3: 173.5
End of Week 4: 171.7
Final:
Pounds til lifetime: 8.7
Exercise: Run three days a week.
Other: I would like to stay on plan the whole month of August
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Let's make August a great month! I know that these monthly threads have kind of been lacking for the past few months. Summer months are often difficult to find the time to stay on plan and get on the internet at times!
Let's keep the motivation going!