South Beach Diet - South Beach & other low carb products

07-24-2012, 08:59 PM
Does anyone here use the south beach bars at all ? I have checked out the weight watchers products atkins & other low carb stuff..does anyone else implement any of these in the south beach diet?

07-25-2012, 08:02 AM
I try not too, but sometimes they are the best worst option. I do like the 100 cal dark chocolate soy nuts. For dessert I like adding them to FF Greek yogurt. For me when I eat any bar, I want more lol

07-25-2012, 09:01 AM
I only use bars when I travel and I look for the best combination of high fiber and protein and low carbs and sugar, regardless of brans. I don't keep them around otherwise because I will snack on those instead of healthier, whole food options.