Ideal Protein Diet - oatmeal alternative
Hi I found these at the store, can someone advise me if they are ok to use and if they would be classed as restricted.......
07-16-2012, 03:51 PM
Yes, they are ok to use but as a restricted item since they have 18g of carbs.
07-16-2012, 06:14 PM
I use Healthwise maple oatmeal and it is only 7 carbs so not restricted. You can get Healthsmart which is the same at Nashua.com.
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