I feel uncomfortable too-weight loss, even though it involves (physically speaking) diet and exercise, for some reason takes up a lot of time in my day because I am always reading and thinking about it-the more I commit to it, the more interesting I find it. Since its something that is such a big part of my life-and something that we all pretty much have to do alone-to get comments from the "outside" feels awkward-its people peeking into your private dieting world.
So even if the comments/curious looks are neg or positive, you get hypersensitive. YOu work hard, no one unless they also went thru something similar knows all the pains, the loooong and slow progress-they only see the results. Its easy to feel touchy about their comments, because they don't "know" and they are making a judgement (positive or negative) when they only see the outcome. Its easy to feel like you are on display. Its normal to feel awkward.
This is one of the reasons why Im glad I'm still fitting into my clothes lol.
As far as you wanting to be private about it, even the most "outward" people don't like to talk about it. Like my sister was super critical and loud about my weight loss-and when I told her not to talk about it she said "but you changed so much!" and I felt like uhh a display or something, and when she lost weight, she hated it when my mother made comments about it. THIS time I am having a private talk with her to get her to shuddup. I am very nonconfrontational and insecure, but I'm gonna take it as a personal growth thing-I have to be more confrontational in general. While it might not apply to everybody, I think that many people find weight changes in particular to be an uncomfortable subject.
Just remember that if people keeps on talking even if you say something-that is their problem and not yours! And if they are being critical-well ur decisions have led to progress, so clearly you know what you are doing! Nothing wrong with wanting to keep it a private thing.
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