[CanadaMel]

Hi Red Team-
Well for week 5 we stepped back up to the plate and as a team we lost 19.8 lbs or 0.47 %

Way to Go!!!


Red Team Biggest Loser:
omgzitsmiranda (-5 lbs, 2.02 %)

Honourable Mentions:
princessgina00 (-3.5 lbs, 1.86%)
shanhat81 (-2.6 lbs, 1.61%)
lukesmom (-2.0 lbs, 1.18%)



Let's rock it into week 6!!

[loose seal]

Ugh, the scale stayed the same for me this week, despite my best efforts. I've been totally OP and exercising but . . . nada. Maybe the fat is just congealing and next week it'll melt off. lol Congrats on those who lost and made us the winners again!!

[omgzitsmiranda]

Woo Hoo & Happy Monday to everyone!
Hope everyone has a nice & successful week either on the scale or off, or a combo of both

Yay for red team winning this week & WOW at my losing a shocking 5lbs! But I'll take it

[lukesmom]

woo hoo!! Yeah RED team!!!

[wuv2bloved]

WOOHOO!!!!...Redteam Rocks!!!...lets do it again this week!

[kris2008]

Congrats to Red Team and to omgzitsmiranda!!!

Now on to the next week!

[CanadaMel]

Way to go ladies.
Hope everyone's week has started off well. Hard to believe we are in week 6

In the 52 small changes, this week is take a multi vitamin.

So I'll put the question out there, do you take one?
I used to and then started getting sticker shock at the $14-17 price tag for 90 caplets! I was taking the one-a- day weight loss version(or similar brand)with the green tea extract. I don't know if it helped, but just before Christmas I stopped and haven't started back up, but I guess this is as good a time as any to restart. I've added it to my shopping list.
Time for dinner & early to bed tonight as I am TIRED!

[omgzitsmiranda]

Originally Posted by CanadaMel

Way to go ladies.
Hope everyone's week has started off well. Hard to believe we are in week 6

In the 52 small changes, this week is take a multi vitamin.

So I'll put the question out there, do you take one?
I used to and then started getting sticker shock at the $14-17 price tag for 90 caplets! I was taking the one-a- day weight loss version(or similar brand)with the green tea extract. I don't know if it helped, but just before Christmas I stopped and haven't started back up, but I guess this is as good a time as any to restart. I've added it to my shopping list.
Time for dinner & early to bed tonight as I am TIRED!

I take a couple a day actually for the plan I'm on. I take the Nature Made Women's Daily

[princessgina00]

Have you tried a generic multivitamin, CanadaMel? I take a Target multivitamin everyday and they were only $8 for 300 tablets. Pretty reasonable to me.

[Sarati]

Congratulations to this weeks winners!!!!

I take a multivitamin daily too, plus a B complex. I don't know if it helps or not but it puts me in the self-care frame of mind for the day.

Happy Winning Losers!!!!!

[aseret123]

Congrats losers!

Need to get my butt in gear, I've barely lost anything since November It's all my own fault of course..

I take a generic multivitamin, and Berrocca, which is an effervescent tablet combining B vitamins, vitamin C, magnesium and zinc. It makes me feel much more energetic

[canuckgirl7]

Congratulations Red Team!

Hope everyon'e week has been going great so far.

[loose seal]

Mel, I take a multivitamin. Generic brand from Giant food store. $3.49 for 100 (they may have gone up to $4.49) but I bought many, many bottles on BOGO plus had coupons. I also take 1,000 mcg of biotin for healthy nails and hair.

[wuv2bloved]

WOOHOO!!!!!...another 3.1lbs gone making it a total of 130lbs in 41 weeks!!!!!....super excited today....I don't think anything could get me down!!!

[loose seal]

wuv --- you are totally rockin' it girl. WTG!!!!!!!!