Quote:
Originally Posted by Lorislosinit
I am thinking about purchasing a "Diet" app for my iphone. There are tons of them. I'd like one that's easy to track my food, will give me a nutrition print out, and has an easily accessible (and extensive) food data base. Any suggestions?
Thanks!
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MyFitnessPal is great! So easy to set up for your weight loss goals, and track your food & exercise. My friend used it last year with out doing any "special diet" and lost 30+ pounds. She just tracked her food & ate her calorie allowance & exercised 5-7 days a week. It will work if you stick with it.