[nvrfatagn]

Anyone on this program, what are your thoughts on the nutrition and the workouts. I saw this program on the Doctors and people are having success. It runs about $70 and offers a lifetime membership to online fitness sources.

I need to really tone and define my body at this point. I hit a plateau again, and need to drop about 50 more pounds and keep it off.

[canuckgirl7]

There is a post for it in the "Does it Work" section

http://www.3fatchicks.com/forum/does...-k-method.html