Does it Work? - 3 day diet

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11-17-2011, 02:06 PM
Has anyone ever heard of or used the 3 day diet?

11-17-2011, 02:20 PM
yes, I have

11-17-2011, 03:31 PM
I tried it last year the same time I was breastfeeding (big mistake). I was hungry the entire time and I was miserable. My milk production decreased due to decreased food intake, although that has nothing to do with the diet itself. I lost 5 lbs after those 3 days and I'm sure it was just water weight. I gained that back in less than 3 days plus more. Highly recommend against this diet.

12-02-2011, 12:50 AM
I've heard of it but never did it myself, however my mom has used it and it seemed to have worked really good for her the for the first 3 days I think she said but when she went back on it after the break she didn't lose any, then she breaked again and lost a little but not as much as the first time so it seems to me it might be a good way to kick off a diet.