Hello 3FC South Beachers!!!
I plan on starting South Beach tomorrow and hoping for some words of wisdom. I'm not new to 3FC but I AM new to the SB forum. I have read a lot about this plan in the past when I was looking for a way out of my fat-cage. I ended up doing Atkins and losing about twenty lbs but then gaining them back and then some. Sometimes weight loss is about trial and error just like everything else in life... so here I am, trying once again. I've also tried winging it pretty much with calorie counting but that definitely is not the plan for me either.
I really want to be healthy... if all continues to go well, I will be a nurse in less than a year and I need to set an example for my patient's, I just feel like their is a big cloud of irony surrounding the idea of an overweight nurse, it is important to practice what you preach. Any advice is welcome. I know I need to read the book, and I plan to, but I still want to go ahead and start tomorrow while I'm full of resolve.