Ideal Protein Diet - I Am Back with 100% Comminment! After 8 Months!!!

08-09-2011, 01:46 AM
Hi everyone I am pretty sure that many of you know my story already, I began IP last yr on september, and phased off in xmas after losing 40 lbs. I gained 10 lbs from december to July and decided to go back, but it didnt work, then I puted on another 5 lbs in just 1 month!:mad:whic really woke me up and told me hey, do u want to look like the fat pig u were 1 yr ago? and that made me realize that I needed to stop cheating to myself, by not being strong enough not only to go back on plan, but also to STICK with it, and avoid temptations I did it once, so I can do it again!, and I am doing it!! I've been in the wagon for 5 days sucessfully on ketosis:carrot: after binging junk food, and coktails:devil:, I feel so good, lighter, and cant wait for my 1st weight in, which I'll be posting soon, andthe best thing is that they just opened a clinic, in a walking distance away from my house, and before, I used to driveto one 20 mnts away! so, there are not excuses, and as you can tell IP has become very popular because it works!!!

08-09-2011, 11:14 AM
Congratulation on making the decision of coming back!
I started on friday and everything is going good so far, no headaches or nausea..nothing and I jumped on the scale this morning and am 4 pounds lighter. I'm really liking this diet :D

08-17-2011, 11:44 PM
Yes this diet is awesome, I lost 6.11 the first week yeii, now goin for my second weight in tomorrow.

08-18-2011, 12:17 AM
Welcome back. I love your avitar. How do you make that?

08-18-2011, 08:40 AM
Welcome back. I just restarted after a ten month break and am feeling so much better already. I'm on day 4 this round and everything is getting back to normal. Best of luck to you!