I'm turning into a runner?! This sound familiar?
So ever since I was young, I've hated running. It's boring, it's uncomfortable, it takes too long, it sucks. I used to be a hardcore martial artist, and even then I hated to run. The fastest mile I ever ran was 9:30, and that was when I was at peak fitness in high school due to the martial arts...I've only ever ran 'the mile' 5 times, and that was in middle/high school. That's the longest I've run at a single stretch, one mile. I avoided running like the plague ever since.
Fast forward 7 years. I started 30 Day Shred mid-June, and I have feet/back problems (scoliosis/fallen arches). I noticed that the cardio segments--jump-rope, jumping jacks, oblique twists, etc--were killing my ankles. I realized if I pushed myself to do 30DS every day like I wanted to, I was running the risk of overuse injury...but if I jogged during the cardio segments, my ankles were fine.
So I jogged. Every day, every cardio segment.
I tried going back to doing jump-ropes and oblique twists...they hurt. So I jogged. In the downtime between other techniques, I felt compelled to jog in place, jog in circles. Instead of doing abs, I wanted to jog (I didn't though, still need to do those planks as much as I hate 'em).
Pretty soon I was jogging straight through each 2-minute cardio segment with no breaks. Those 2-minute segments turned into 3-minute segments, just for the heck of it. Extra cardio can't hurt, right?
30DS was becoming too easy, I still had energy after doing it, so I decided to try doing a kickboxing cardio routine for 20 minutes after 30DS. First day, foot cramps...like WHOA...not 5 minutes into the kickboxing. I stretched my feet out, and thought 'I really want more cardio today, I'm not tired...what if I run?'
So I ran, for 5...10...15 minutes, stopping to walk for 5 seconds every 2 minutes. It felt great...screw the kickboxing. I just want to run. When I'm sitting at work, I just want to run. Walking through the grocery store...want to run.
What the heck is happening to me? Is this the process of turning into 'a runner?' Did anyone else get this feeling when they started to run?
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