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Old 06-23-2011, 03:23 AM   #1  
Porthardygurl
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Question Is it normal to be bloated??
Okay..so ive been going strong now for 4 days on IP Protocol.. i eat my veg and drink my water and take my salt and take my vitamins.. But i dont get it?? My stomach looks bloated every single day!

Originally my stomach was bloated really bad like 7 months pregnant bad..but once i got off gluten and wheat..tadaa..it went down a bit..but its still really bloated..and i want it to go away..

Anyone else have this issue??? And No its not TOM... How did you solve it? I am drinking LOTS of water..so...what can i do to help it?
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Old 06-23-2011, 07:54 AM   #2  
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I'll put it this way...You are detoxing your body from carbs. All those toxins have to work their way out someway....

When I first started I had a few days of being bloated, when I've never really bloated before. But it went away fairly quickly.
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