I am one Week 1 of Ripped.
I did the Shred. I like Ripped Better.
It might be that when I did the Shred 2 or so years ago, that I weighed more and am now more in shape. There are less high impact things in Ripped like jump rope, jumping jacks (at least for week one) there are butt kicks and running man...but not like Shred.
Plus, so far I am able to do all of the exercises pretty easily wheras when I started the Shred I could keep up, had to modify or change exercises alot.
Again, this might be that my endurance and strength is better now...but so far I really like Ripped.
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