100 lb. Club - feelin blue? exercise!

http://www.thatsfit.com/2011/04/15/exercises-for-every-mood/

i saw this article and thought it was pretty interesting. it suggests different types of exercises for several different negative moods, to help you break out of them.

Great article, but I don't see one for "lazy" or "procrastinator" :( lol

haha lethargic maybe?

thanks! great article :)

Very interesting article and makes sense. There's days where what I think I should do doesn't fit with the mood I'm in.

I'm going to keep this in mind. Thanks!

I'm off to Zumba in an hour, that will cheer anybody up!