100 lb. Club - feelin blue? exercise!




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konfyoozed
04-20-2011, 12:25 AM
http://www.thatsfit.com/2011/04/15/exercises-for-every-mood/

i saw this article and thought it was pretty interesting. it suggests different types of exercises for several different negative moods, to help you break out of them.


Rainbowgirl
04-20-2011, 12:28 AM
Great article, but I don't see one for "lazy" or "procrastinator" :( lol

konfyoozed
04-20-2011, 12:29 AM
haha lethargic maybe?


CandyCoatedSymphony
04-20-2011, 08:33 AM
thanks! great article :)

Clementine
04-20-2011, 09:57 AM
Very interesting article and makes sense. There's days where what I think I should do doesn't fit with the mood I'm in.

I'm going to keep this in mind. Thanks!

PaulaM
04-20-2011, 11:11 AM
I'm off to Zumba in an hour, that will cheer anybody up!