[KenBen]

Hi guys,

Just wanted to pop in here and say hello...

So, I'm about 5 ft. 4 in....and have a husky build by genetic. I was down around 140 lbs. when I got married...then after that, I got an office job...and the LBS started piling on.

So I got sucked into the MediFast plan idea...and decided to go for it.

Upon reading some recommendations here, I purchased my food from DietDirect.com (WonderSlim products)...and so far, I'm still experimenting with the food packs....trying to decide which ones are good, and which ones are not. Last night I tried the chocolate cake, and I nearly gagged...it was absolutely terrible....lol. - on the flip side, I love their Spicy Mac & Cheese entree'....and their bars are delicious.

The most hilarious thing to me is the serving sizes - they are unbelievably tiny....I'm sure I'll be dumping 20 lbs the first month easily...it's just an absolute shock from what I'm used to eating.

Anyways....I'll keep you posted as I go. Will be interesting.

Later,
Ken

[SweeDee930]

Good Luck Ken...you can do it.....or better yet we can do it as I started on Monday too Keep me posted on your progress as I will do the same for you. My goal is to lose 2lbs a week Things are not looking or feeling good as I am in witch mode I do know that the first couple of days will be the hardest, but I am determined. Take Care

[KenBen]

Hi SweeDee,

Thanks...will do.

The hardest part will be to make sure I don't overeat on the "Lean" meals....because those are up to my wife to create...and so the portions are not pre-determined.

At any rate...I'll keep ya posted.

Ken