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Old 01-13-2011, 09:08 AM   #1  
Started IP on 1/3/2011
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Default Sodium in IP Packs?
Hi Everyone -

It is my 2nd week on IP and was wondering if anyone knows Sodium contents of the packs? I am lucky to have a coach I am able to purchase packs rather then boxes so I do not see all the info I guess which would be on a box. I did some research here on these threads and also on the web and only came up with a link that shows calories and carbs in the packs.

I have high blood pressure and I am always checking sodium content...just want to see which packs have less, which have more, etc.

If anyone has a link or a sheet of that info they can pass along that would be real wonderful.

Enjoy your day
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Old 01-13-2011, 09:27 AM   #2  
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If you go in the FAQ stickie, post #5 has a nutritional fact sheet that you can print out and it does include the sodium amounts.
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Old 01-13-2011, 09:41 AM   #3  
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Mamadancer - thank you so much. This is what I needed. I have been going googly eyed reading thread after and thread.

I appreciate your help.
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Old 01-13-2011, 10:03 AM   #4  
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Your welcome!
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