Exercise! - Exercise according to Maxine




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ddc
12-28-2010, 06:57 PM
I'm afraid that I too often try something new and wind up getting hurt. :carrot:


martha328
12-28-2010, 07:27 PM
Could it be that you try to hard to do it really good as opposed to easing your way into it?
I have a tendency of going full force at my workouts when I first start, end up hurting myself, and then not working out for a while. So I've taught myself to take each new work out as something alien and become use to the routine before giving it my all so that I don't hurt myself.

I hope you take it easy and not hurt yourself. :)