General Diet Plans and Questions - Question...

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12-27-2010, 01:20 AM
I've seen IP mentioned that it works...what is that? I'm kinda new here...I only discovered this website while looking for Dr. Oz's smoothie recipe, lol! I just might stay! Thanks!

12-27-2010, 10:58 AM
Do you mean OP? On Plan?

12-27-2010, 11:04 AM
IP = Ideal Protein diet