Exercise! - I can dance!

View Full Version : I can dance!

12-16-2010, 01:07 AM
I went to see Liz Phair tonight and danced straight through her hour and a half set. I had such a great time!

I remember at my high weight, 258, I went to see The Dead in April of 2009 and I could only dance for about four songs. I was exhausted, upset, and out of control.

Going back to the gym and doing cardio and weight training is turning my life around and I feel better than I have in years.

Thanks for all the encouragement and support that I have gotten here!

12-16-2010, 05:05 AM
Awesome Jess!!!! :)



12-16-2010, 07:09 AM
Thanks, Matt!

12-16-2010, 09:07 AM
Sounds like you had a great time! Congrats on the stamina!

12-16-2010, 11:43 AM
:yes::cheer2::broc:Good indication you are doing something right. Thats a non scale victory for sure.

12-16-2010, 09:22 PM
Thanks for the encouragement Serval87 and tytbody. When I first went back to the gym my goals were mobility and stamina above weightloss. I just wanted to be able to function.

12-22-2010, 01:05 PM
You can dance if you want to you can leave your friends behind :D

12-22-2010, 01:44 PM
You can dance if you want to you can leave your friends behind :D

HAHA. Jess in my friend "in real life". :carrot:

12-23-2010, 06:04 AM