So how have you changed what you're eating after starting the new plan? How are you eating differently?
I would think that if you ate the same things you ate before, you would get the same results. Those of you who are getting "great results," what changes have you made as a result of the new plan?
I started again when the plan started for me last Sunday. I'm down 2 but i no longer crave high carb foods or chocolate. I find that eating all my pts (31) is also less stressful as somedays i don't eat them all. The biggest thing for me is i don't go crazy in my head doing points math the way i used to and be starving at the end of the night Now i eat 3 meals and enjoy fruit inbetween. It's easier than i ever thought, just hope the weight loss picks up better.
Change
Now i eat 3 meals and enjoy fruit inbetween. It's easier than i ever thought, just hope the weight loss picks up better.
