No-vember, No excuses! Don't be a turkey! Daily Weigh in Thread, pt 2! - 3 Fat Chicks on a Diet Weight Loss Community

eclipse · 11-15-2010, 09:09 PM

1:183.2
2:183.6
3:183.4
4:184.4
5:184.4
6:184
7:182.6 (af)
8:183.6
9:182.4
10:181.8
11:183.4
12:182.2
13:181.8
14:182.2
15:182.2
16:182
17:181.8
18:181.4
19:181.2
20:180.6
21:180.4
22:180.6
23:180.4
24:180.4
25:181.2
26:180.8
27:179.4
28:179
29:179.6
30:179.6

Diana3271 · 11-15-2010, 09:12 PM

May 01 weigh in: 229.0
May 31 weigh in: 222.8
Total loss for the month of May: 6.2 pounds

June 01 Weigh In: 222.6
June 30 Weigh In: 214.8
Total Loss for June: 7.8 pounds

July 01 Weigh In: 214.8 Started Turbo Fire on July 1
July 31 Weigh In: 208.0
Total Loss For July: 6.8 Pounds

August 01 Weigh In: 208.0
August 31 Weigh In: 199.6
Total Loss For August: 8.4 pounds

September 01 Weigh In: 201.2
September 31 Weigh In: 193.2
Total Loss For September: 8.0 pounds

October 01 Weigh In: 192.4
October 31 Weigh In: 188.2
Total Loss For October: 4.2 pounds

November 01 Weigh In: 188.2
November 30 Weigh In: 177.4
Total Loss For November: 10.8 pounds

NORMAL BMI = 155 POUNDS

28: Weigh In: 187.4 Calories for the day: 1505 (TTOM)
29: Weigh In: 188.2 Calories for the day: 1515 (TTOM)
30: Weigh In: 187.0 Calories for the day: 1765 (TTOM)
31: Weigh In: 188.2 Calories for the day: 1330 (TTOM)

01: Weigh In: 188.2 Calories for the day: 1285 (TTOM)
02: Weigh In: 187.8 Calories for the day: 1985 (TTOM & Fair)
03: Weigh In: 186.4 Calories for the day: 1565 (High Sodium, Japanese Restaurant)
04: Weigh In: 187.8 Calories for the day: 1285
05: Weigh In: 188.0 Calories for the day: 1285
06: Weigh In: 186.2 Calories for the day: 1615 (TTOM)
07: Weigh In: 185.2 Calories for the day: 1275 (TTOM)
08: Weigh In: 184.2 Calories for the day: 1505 (TTOM)
09: Weigh In: 184.2 Calories for the day: 1405 (TTOM)
10: Weigh In: 183.8 Calories for the day: 1455 (TTOM)
11: Weigh In: 183.2 Calories for the day: 1365
12: Weigh In: 182.4 Calories for the day: 1405
13: Weigh In: 182.0 Calories for the day: 1635
14: Weigh In: 182.4 Calories for the day: 1310
15: Weigh In: 182.2 Calories for the day: 1300
16: Weigh In: 180.8 Calories for the day: 1505
17: Weigh In: 181.0 Calories for the day: 1405
18: Weigh In: 181.4 Calories for the day: 1140 (too late to eat more food)
19: Weigh In: 180.6 Calories for the day: 1485
20: Weigh In: 178.8 Calories for the day: 1595
21: Weigh In: 179.4 Calories for the day: 1305
22: Weigh In: 179.2 Calories for the day: 1405
23: Weigh In: 179.0 Calories for the day: 1405
24: Weigh In: 179.4 Calories for the day: 1365
25: Weigh In: 177.6 THANKSGIVING DIDN'T COUNT (TTOM)
26: Weigh In: 176.6 Calories for the day: 1425 (TTOM)
27: Weigh In: 177.6 Calories for the day: 1415 (TTOM)
28: Weigh In: 176.6 Calories for the day: 1385 (TTOM)
29: Weigh In: 176.6 Calories for the day: 1455 (TTOM)
30: Weigh In: 177.4 Calories for the day: 1405 (TTOM)

Angie · 11-15-2010, 09:12 PM

November goal: -10lbs

1: 231.4 (+1.8) Group lunch at work -- I ate the sandwich and the chips
2: 232 (+.6) TOM. Back on plan; trying hard not to think about chips in kitchen
3: 231 (-1) TOM. I need help...ate another mini bag of chips, otherwise on plan
4: 230.4 (-.6) TOM. Out for dinner -- hope my light breakfast & lunch make up for that.
5: 229.8 (-.6)) TOM
6: 231.6 (+1.8) Did lots of housework and yard work
7: 230.2 (-1.4) More organizing inside, and more yard work outside - 30 minutes treadmill
8: 229.4 (-.8) On plan
9: 227.8 (-1.6) Within calories, but ate food I shouldn't have eaten
10: 227.5 (-.2) On plan
11: 227.8 (+.3)
12: 228.4 (+.6)
13: 227.4 (-1)
14: 227.2 (-.2) On plan
15: 226.0 (-1.2) Must stay on plan - 3lbs to go to -50lbs!
16: 227.2 (+1.2) No idea where this came from -- I did so well yesterday

17: 227.6 (+.4) This I get, ate pizza last night (gluten free crust, but still pizza)
18: 227.4 (-.2) Well, it's a start. On plan today.
19: 226.4 (-1) Better

20: 224.8 (-1.6) Whoosh! Yahoo!
21: 226.4 (+1.6) Hmph. Too much sodium yesterday, but stayed within calories.
22: 225.8 (-.6) Off track today; feel like TOM is coming...crazy cravings.
23: 224.0 (-1.8)
24:
25:
26: 226.0 (+.2) Okay, off track for a few days, but not too much damage.
27: 224.0 (-2)
28: 225.6 (+1.6) Plan to sleep in until I weighed 223 did not work, panzarotti last night likely didn't help either
29:
30:

sept15lija · 11-15-2010, 09:13 PM

I lost 11.2 in October, hoping for 10+ in November, I would love to see 160 anything!

Starting Weight Oct 31: 178.2

1: 178.0
2: 177.8
3: 178.2
4: 176.8
5: 177.4
6: 176.0
7: 175.6
8: 175.2
9: 174.8
10: 174.6 officially overweight!
11: 174.2
12: 173.8
13: 173.0
14: 173.4
15: 172.8
16: 172.2
17: 173.2
18: 172.2
19: 172.2
20: 170.4 WOO HOO!
21: 172.2 oh well, lol
22: 172.0
23: 171.8
24: 171.6
25: 170.0 160's, you are almost mine!!!

26: 169.6 yay!!
27: 169.0
28: 169.6
29: 167.8
30: 166.6 11.6 pounds gone in November!!!!

MamaP · 11-15-2010, 09:45 PM

1: No official WI today (215.5)
2: 212.4
3: 211.2
4: No WI
5: OOT
6: OOT
7: OOT
8: OOT
9: OOT
10: 215.4 (could be worse)
11: 213.4
12: 212.8 (TOM)
13: 212
14: 211.6
15: No WI (sick)
16: No WI (sick)
17: 214.2 (too many carbs)
18: 213.0
19: 212.6
20:
21: 213.6
22:
23:
24:
25: 212.6
26:
27:
28: 216.6
29: 217.2
30:

pamepinto28 · 11-15-2010, 10:27 PM

Yay, a new month, a fresh start. November goal is to lose 8lbs. Good Luck ladies

July = 10.lb loss
Aug.= 3.8lb loss
Sep.= 4.4lb loss
Oct.= 3.8lb loss

27. 172.2 (-2.0) / 1260 cals
28. 170.8 (-1.4) / 1270 cals TOM
29. 170.2 (-0.6) / 1135 cals TOM
30. 169.8 (-0.4) / 1200 cals TOM
31. 170.8 (+1.0) / 1100 cals TOM

01. 169.8 (-1.0) / 1200 cals TOM
02. 169.8 (-0.0) / 1365 cals
03. 169.6 (-0.2) / 1390 cals
04. 168.8 (-0.8) / 1300 cals .....Started BC pills
05. 167.6 (-1.2) / 1330 cals
06. 168.8 (+1.2) / 1000 cals - lots of sodium today
07. 169.4 (+0.6) / 1600 cals / sons 1 year birthday party...lots of sodium
08. 169.4 (-0.0) / 2000-2200 cals- Had pizza with the fam, 1st cheat day in a long time..back on track now..lots of sodium again
09. 170.0 (+0.6) / 1350 cals I know this is mostly water weight from sodium, not gonna freak out yet!!
10. 169.6 (-0.4) / 1249 cals
11. 168.2 (-1.4) / 1470 cals..will prob be up tommorrow, had a killer workout today
12. 167.8 (-0.4) /
13. 168.8 (+1.0) /
14. 169.8 (+1.0) /
15. 170.8 (+1.0) / 1280 cals I could kick myself in the @!#...How do you get peer pressured into eating badly? 2 days off track!!!!
16. 170.0 (-0.8) / 1400
17. 170.4 (+0.4) / ate so very badly today, .....Im ashamed

18. 172.6 (+2.2) / 1200 cals- This is bad...really bad.....Gotta pull myself together....back on the horse today! No more Cheats!!
19. 170.4 (-2.2) / 1200 cals
20. 169.2 (-1.2) / 2000 cals give or take, out with friends....again
21. 169.0 (-0.2) / 1400 cals -whew, was expecting a gain! yay!!
22. 168.8 (-0.2) / 1240 cals
23. 168.2 (-0.6) / 1200 cals
24. 168.0 (-0.2) / 1300 cals
25. 168.0 (-0.0) / 2300 cals give or take a little, its a rough count...Happy Thanksgiving!!
26. 168.6 (+0.6) not too bad
27. 168.8 (+0.2) / didnt count cals
28. 169.4 (+0.6) / didnt count cals- TOM went to Damons...out with the hubby
29. 171.0 (+1.6) / 1200 cals...........TOM
30. 167.6 (-3.4)

only a -3.4 loss for the month....was not a great month but a loss is a loss.........Dec will be better!!!!
__________________

One for every five lbs lost

julz05 · 11-15-2010, 10:34 PM

Count me in.

10/31: 221.6

1: 222.4
2: 221.0
3: 218.4 (Hope it sticks!)
4: 219.0
5: 217.6 (Not sure what happened, but I was COMPLETELY off plan yesterday on food and exercise!)
6: 217.8
7: 218.6
8: 217.4
9: 216.4 (New low!)
10: 215.0
11: 213.8
12: OOT
13: OOT
14: OOT
15: 216.4 (I was off plan all weekend, but I'm pretty sure most of the weight gain is from sodium)
16: 215.0
17: 213.2
18: 216.2 (WTF?! I was totally on plan yesterday!)
19: 217.4 (I was totally off plan yesterday

)
20: 216.5
21: 216.4
22: 215.2(I have a feeling I'll be stuck in the 2 teens for awhile)
23: 214.2
24: 216.8
25: OOT
26: OOT
27: OOT
28: OOT
29: 220.4 (Trying to get back on plan after being off plan for a week)
30: 219.4 (Another 2lb month... T.T)

kuchick · 11-15-2010, 10:46 PM

1: 155.0 Haven't eaten ANY Halloween candy 30DS
2: 155.5 Started 30 DS yesterday - ouch! Still on plan eating... 30DS
3: 156.0 Really! OUCH! Need to ride out the initial gain after starting a new workout program - eating still on plan... 30DS
4: 156.0 Still sore, but doing better 30DS
5: 156.0 Not sore at all, but still stalled
6: 155.5 Shopped yesterday, and only had a 130 cal smoothie at the mall - and I was starving...
7: 155.0 So boring...
8: 154.5 Sick today - so will probably bounce
9: 153.5 Actually dropped to 152.5 after a shower, but don't believe it and ditto yesterday's comment - bounce expected
10: 153.0 153.0-4 times on the scale, 152.5-3 times! Still sick, but still hoping...
11: 153.0 Whee - woke with a migraine - crawling back into the pit (after I drop kids off at school)
12: 152.5 Still on the "nothing tastes good - cough uncontrollably every 5 minutes" diet & exercise program
13: 151.5 Holy cheese! I'll claim the 60 lbs lost, and hope for no bounce!
14: 153.0 Upset stomach - had chicken bouillion for lunch - and big ol' sodium bounce!
15: 153.0 Still sick...
16: 153.0 This is getting old....still sick - can't breathe, can't sleep - shouldn't all the coughing tone my abs?
17: 152.0 Finally!
18: 152.0
19: 152.0
20: 152.5
21: 153.0

TOM
22: 153.0
23: 151.5

24: 150.5 Woke up later than usual, so expect a bounce, but still NEW LOW!

25: 150.5
26: 151.0
27: 150.0

28: 150.5
29: 150.5
30: 150.0 Where are the 140s? Still happy where I am, but getting greedy now!
__________________

akelly728 · 11-15-2010, 11:12 PM

1: 193.2
2: 194.4 (No BM in 6 days RAGGGH)
3: 191.6
4: 189.4
5: 188.8
6: 188.2
7: 188.0
8: 187.4
9: 186.0
10: 185.6
11: 185.6
12: 186.4
13: 186.6
14: 187.4
15: 187.6
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:

fat chick 123 · 11-15-2010, 11:50 PM

Can i join ??

01. 194.2
02. 194
03. 193.8
04. 193
05. 192.7
06. 192.2
07. -
08. 189.4
09. 188.3
10.(weekend)
11.(weekend) 188
12.

starbrite · 11-15-2010, 11:53 PM

1-216.5 (-0.2)
2-215.6 (-0.9)
3-216 (+0.4)
6-215.6 (-0.4)
7-214.5 (-1.1)
8- 214.7 (+0.2)
9-214.7 (=)
10- 214.3 (-0.4)
11- 214.3 (=)
12-214.1 (-0.2)
13- 213.2 (-0.9)
14-213 (-0,2)
15- 212.3 (-0.7)
16-212.1 (-0.2)
Slow month, but catching up fast

Very early weigh in this morning Depressed dogs woke me at 5am

Have a great OP day. I leave for work at 7.30 and have a meeting that goes on til 7pm.

OnaMi · 11-16-2010, 04:18 AM

Nothings gonna stop me in November!!!!
Oct.31-237.5

November!
1st-236.5
2nd-236.5
3rd-237.4
4th-236.4
5th-236.2
6th-236.2
7th-234.6( reached 100 lbs lost!!!)
8th-234.4(1st wk 2.1 lost)
9th-235.0
10th-233.6
11th-233.2
12th-233.4
13th-232.6
14th-232.0
15th-230.8(2nd wk 3.6 lost)
16th-230.2
17th-230.6
18th-230.2
19th-230.0
20th-229.4
21st-230.0
22nd-228.8(3rd wk 2.0 lost)
23rd-229.4
24th-228.6
25th-228.2
26th-228.0
27th-227.2
28th-226.8
29th-226.0(4th wk 2.8 lost)
30th-226.0

cincimini · 11-16-2010, 05:19 AM

1: 264.0 - TOM still around
2: 262.5
3: 265.0 - no workout today
4: 263.5
5: 263.5
6: No WI
7: No WI (in transit)
8: No WI (in transit)
9: No WI
10: 262.6 - no clue how that happened

11: 262.0
12: 259.2 - Whooooosh!

13: 260 - knew it was too good to be true

14: 262.0 - GAAAH!
15: 259.0
16: 258.2 - Just realized today: 20 down, 100 to go. That's 1/6 of the way there

17: 259.0
18: 259.0
19: 258.4
20: 258.6
21: 259.0
22: 257.2 - Small whoooosh!

23: 256.8
24: 255.6 - I can smell the 255!!!
25: 257.0 - GAAH! TOM is around the corner, so that might be the reason for this (very annoying) gain.
26: 256.0
27: 257.4 - Ugh!!!!!!!!!!!
28: 258.0
29: 258.5
30: 258.0 - Boooooo!

Diana3271 · 11-16-2010, 06:53 AM

Good Morning Everyone!

Calories for yesterday: 1300 +

Weigh In: 180.8

Down: 1.4 pounds

OnaMi · 11-16-2010, 07:18 AM

everybody!

Great job Cinci on the .8 !! 20lbs down

Diana great job on the 1.8 and once again

on reaching another goal

I'm excited everytime you reach another goal,to see what your next goal weight will be

Down .6 to 230.2.. ready to leave the dreaded 30's for real