unsalted roasted almonds - 3 Fat Chicks on a Diet Weight Loss Community

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10-14-2010, 06:24 PM	#1
katy trail I CAN do this! Thread Starter Join Date: Sep 2010 Location: near st.louis Posts: 1,100 S/C/G: 230/179/160 Height: 5'4.5	unsalted roasted almonds i got these by mistake, but its healthier. how do you use them?

10-14-2010, 11:07 PM	#2
ncuneo Closet health nut! Join Date: Jan 2010 Location: Southern California Posts: 2,297 S/C/G: S268/C170s/G140s Height: Officially 5'-6"	Eat them! I put them in greek yogurt, in my granola, in a salad. Just take it east cause they are caloric and high in fat, but good fat.

10-15-2010, 12:02 AM	#3
8675309 Always Learning Join Date: Jan 2009 Location: Canada Posts: 285 Height: 5'5"	Eat them plain (1oz) with a piece of fruit for a snack or on top of yogurt with cereal ect.

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