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Old 09-04-2010, 09:48 PM   #1  
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Arrow Dr. Tran TienChanh's book--a must read for all

I just have been going through Dr. Chanh's book, The Unbalanced Diet Approach to a Slimmer You. I think that everyone who is on IP should read this book and keep it handy as a reference while on the eating plan (for me this will be for life!)

Anyone can download the book for FREE at:

www.trantiendiet.com

When you enter the site, click on publications and it will take you to the free download.

It has some very important info in it for us all.

Last edited by Journeysend; 09-04-2010 at 09:52 PM.
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Old 09-05-2010, 12:37 AM   #2  
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Thank you for the site! What a wealth of information!!!!
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Old 09-21-2010, 10:40 PM   #3  
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I agree. His website has so much information - and best of all, it's FREE. I highly recommend everyone to check it out.
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Old 09-21-2010, 11:14 PM   #4  
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ThAnk you for the link
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Old 08-27-2013, 04:15 PM   #5  
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WOW - this web site was full of information and it has great recipes, a little on the fancy side, but they seem worth it.

The videos are a little confusing at first as they open with Dr. Chanh speaking in French (it was good for me to practice!).

Wait just a second and an English voice over will start. It is a little disconcerting at first, but well worth it.
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Old 08-27-2013, 04:23 PM   #6  
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FYI
He has updated the book. The hard copy, available at IP clinics is the updated version.
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