I was on a candida diet for almost a year, but I didn't do IP because of it. I think IP would be too restricting for a candida diet since you cannot have anything fermented like vinegars, mustards, soy sauce, chili sauces, pickles, and fungus like mushrooms are all things that keep me on IP that make this diet tolerable.
I drank a lot of green smoothies and I didn't exclude quinoa or brown rice from my diet, just yeast, sugars, fermented and fungus. You can eat a ton of different veggies on the candida diet as well, and IP is very limited.
I hope that helps you out! I didn't really find a place to talk about candida either, but I wish you well.
Candida diets aren't necessarily low carb, but they don't have yeast or a ton of processed foods which leads to less carbs.
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