Well ive been thinking alot lately ( might be because of AF decided to pop up out of no where ) but i never noticed how big i really was until i took a picture up in the moutains on 7-11-10. im only 5 foot and i weigh around 170 lbs. i usto be in cheerleading for 10 years but ive always been chubby cause how i usto eat. my family has the coke bottle shape so we arent like thin but they arent big either you know what im saying.. i noticed the horrible stretch marks i have on my stomach bust area and my arms and thighs. how do i get rid of those?
whats everyones diet plan? i wouldnt mind counting calories but how do i know how many calories are in home cooked meals? how do you defeat that craving for chocolate or junk food ingeneral? i was a picky eater but now ima ctually trying veggies. its just the habit not to get any you know? how much water do you all drink during the day?
well thats it
any advice would be awesome!
Reality.. and diet questions?
