Some coaches say mineral water is ok, some don't. My coach says no, but I honestly do it anyway. Seriously, people, I just want a little fizz in my water, is that so bad? I think they all agree, though, that it doesn't count towards your daily water intake. I drink all my regular water, and then some, then at night I indulge in the bubble water....I don't think it's affected my weight loss, I've lost about 3 pounds a week consistently, except for one off week. (where I didn't cheat!)
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