A while back I read a suggestion in a book to write a Dear John type letter to your fat self as part of your weight loss program. I thought it was an awesome idea and have meant to do it for months now. I finally got around to it and posted it to my blog. Goodbye!
Has anyone else ever done something similar? Would you like to share?
Its a great idea, thank you for sharing. I think I'll wait a lil bit longer before confronting my fat self...like when I'm not fat anymore. I might be a bit braver then!
S.A.S.H. - I think that's part of what took me so long. I still felt really fat, and how can you claim to be leaving if you're still there, right? Now that I've done it though, I wish I'd done it sooner. Go ahead and give it a try. Maybe write what you can now and revise it later when you don't feel yourself to be fat?