I live in Tampa, FL. where the tropical heat seems to get stronger each year. I think my aging has something to do with that perception
. This year in spite of the weight loss, and my doctor removing one of my obesity meds., I am still head-swimmy in the heat.
This morning I put a cup of
frozen broccoli in a small sandwich bag and am nibbling as I type. It is cold and crunchy and has all the good veggies things going for it. This might be an answer for me.
Hope that this helps someone else
Coralee