Birthday pounds/Moving home
Yesterday was my birthday.
I had cheetos for lunch, and cake/wine/pizza for dinner. I woke up feeling like CRAP. I also have been eating too much food and crappy food the last few days. I just moved back home and started a new job. I haven't been paying attention to my eating. Moving back home is going to make things very difficult, they keep bad foods in the house. And make bad dinners, and expect me to eat with them. The scale was up 1 lb this morning. I know, 1 lb. But some of you can relate. When it fluctuates between 117 and 118 fora the last month,then all the sudden is up to 119.5. I know it's a weight gain.
Time to kick it in gear and really focus on my energy.
I think my game plan is going to be starting to food journal again. I was able to go without this before, but I think I'm going to need the extra strength now that I'm here at home.
Anyone else live at home/with roommates that eat unhealthy. How to you handle it? I don't want to offend my parents by not eating with them, but I just can't do it!
So goal for today. Tough because it's Friday.
bfast: yogurt/granola - 300
lunch: big salad - 300
Dinner: I have plan to go out for dinner at noodles and company with my birthday coupon. Pad thai is 350 calorie, I've never had it though.
After dinner: having drinks with a friend. So that'll take up the extra calories.
Last edited by garstar; 05-14-2010 at 07:48 AM.
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