I wish I trusted myself to *not* weigh in for a month. If I did that, I think subsconsciously I'd slip up a little bit since I didn't have to see the numbers (and am a natural procrastinator and would think "I'll do better later on").
What really sucks is that increasing exercise intensity often has the short term effect of an increase in the scale as your body is retaining water as it is forming muscles. Like everyone else, I hate to see the number go up especially when I know I did good.
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