Congrats on twelve weeks! That's amazing, as is your loss.
I remember you from a long time ago on the LAWL board. I did that plan on and off for a few years, always managing to lose a few lbs and then getting bored and gaining it back. I tried Atkins years ago (successfully) so I'm back to low carb since last week. Down another 4lbs since then! That includes a few (ok, maybe more than a few...) low carb beers over the weekend. I know that I should stay away from that for the best results, but my weekends are the time to get out in the sun and enjoy time with friends. Especially at this time of the year. So I stay perfect on the diet during the week, and allow myself some fun over the weekends.
I'm anxious to see your results from follow-up bloodwork. Keep us posted and keep up the good work!
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