[MissChocoholic]

Which has helped you succeed with your weight loss? Any staple items for whichever plan you follow? Just curious, since I'm thinking of switching to "Simply Filling".

Thank you!

[QuilterInVA]

There is only one current WW plan. It is called Momentum. Under Momentum there are 2 choices, Flex and Simply Filling. To answer your question, Momentum works for everyone, no matter which way you chose to do it, it you follow the plan AS WRITTEN.

[MissChocoholic]

Originally Posted by QuilterInVA

There is only one current WW plan. It is called Momentum. Under Momentum there are 2 choices, Flex and Simply Filling. To answer your question, Momentum works for everyone, no matter which way you chose to do it, it you follow the plan AS WRITTEN.

Thank you! I was just curious about the Simply Filling because I will probably need to use this strategy when I go overseas. Unfortunately in Japan, they don't have as many nutritional information as we do here so I won't be able to calculate the points values myself. So far, I've been using the Momentum plan and have never done Simply Filling. Hopefully it'll go well, and I won't gain too much weight while I'm there!! Wish me luck.