[Linda Rice]

Hi guys! I'm Linda and I work for Progressive Business Publications. I just joined because a few of us at work are having a weight loss challenge and I wanna win. That too and I want to start eating healthy.

I have diabetes in my family and I need to start taking care of myself. I'm currently 223 pounds and I'm 5'8". My goal weight is 160 pounds. I think that's pretty good. I know it will take a while but I'm prepared to start eating right and exercising. This weight loss challenge at work is just the beginning. I guess it was the push I needed.

[mescelestus]

Welcome! You totally can do this! I look forward to reading about your successes!

[leeway]

Hi Linda!
How great to kick start your weight loss with a challenge at work, nothing like competition and accountability - you're so smart to make your focus health and just a diet or a number - the support you need is here to not only win your challenge but to achieve your goals - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired. Try the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee