South Beach Diet - Alfredo sauce recipe?

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01-23-2010, 08:34 PM
I cooked a spagetti squash tonight so I can try the Italian Pie tomorrow.

I had a small bowl and remembered how much I like it. Does anyone have a good Alfredo recipe that would be SBD compliant? A small bit of squash with alfredo with a few chicken tenders and a salad would be really tasty.


01-23-2010, 08:43 PM
Here are two recipes from our recipe section which are both P1 compliant.

Alfredo Sauce (

Fettucini Alfredo (

Best wishes!

01-23-2010, 09:20 PM
Thanks Debbie for posting all the links! You rock!