Weight Loss Surgery - Losing Slump
01-05-2010, 08:21 PM
After losing pretty steady I think I have hit a brick wall. :stars: Someone please tell me that this is normal.
I haven't changed anything.......this is normal right???
Oh, you have hit the dreaded "slump"! It is completely normal. Your body is trying to adjust; you still maybe losing clothes sizes. Make sure you are drinking your water and getting your protein in; too little stumps your weightloss. I'm not going to get on the "weigh-in" thing, but the scales don't always tell you the real deal and they can drive you crazy. If you are following your program, you can't NOT lose. Just be patient.
01-06-2010, 01:16 PM
i went thru about 3 weeks where i didnt lose even a pound. this last week i have started losing again. its frustrating but it passes :)
01-06-2010, 08:16 PM
I've had a 'slump' for the past several months. I don't know the answer, but I feel for you! Hang in there!
01-11-2010, 08:03 AM
my hubby is there right now and no matter what I tell him he's bummed.
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