So, my last visit to the site was in March of 2008. I had started the South Beach diet and this forum gave me great motivation. I had quit smoking and really wanted to lose weight instead of gain. I started working out and was super motivated. In April, my hubby and I went to Jamaica, and I started smoking again.....beach, adult beverages and non quitter hubby....what can I say.....anyway, my resolve to only smoke on vaca melted away along with my South Beach diet.....what hasn't melted away is the fat! So, I'm back and to any of you that are new here as I was and am again, this is a great place.
Good luck to all of us!
KT39 (but now I'm 41!!!!)