Starting Monday 9th - wish me good luck!
Crazy, I know, to start this so soon to the holidays; but I do know MF works - have been on it before and lost 10lbs in 2 weeks. I don't have too much to lose - but there is something really great that works with MF - knowing exactly what you are consuming and having a really regimented plan works for me!
I really only have 7 or 8 lbs to lose, and so I am really hoping to do that by 23rd November. My sister is arriving from Australia and I would love to greet her at the airport feeling strong and confident and MF slim!
I know it's going to be hard, but I read somewhere that if I make THIS my number one priority, everything else will fall in to place. Just one day at a time. I have plenty of the MF meals, and I expect the first few days to suck. My problem is that I work really long hours and I am often tired and see food as a reward. I need to think of other rewards that can take the place of food - anyone have good suggestions?!
And I would love to hear others' stories - how you got through your first few days, etc etc.
Thank you!
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