100 lb. Club - 10%--30 lbs lost!




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StellarGirl
10-19-2009, 03:57 PM
I hit a big milestone this morning--I am down to 269.5 which means I have officially lost 10% of my body weight! 30 lbs since August 11! yay!
That's all...I just wanted to say thank you for all of your support and advice and even just reading all everyone has to say. I'm here for the long haul...but getting past this milestone feels really good! =)

:hat:


whip1
10-19-2009, 04:00 PM
Great!!!!!!

salsa chip
10-19-2009, 04:04 PM
Hurray!!


LesliesMom
10-19-2009, 04:08 PM
Good for you, thats a big milestone. Roll with it!!

Matilda08
10-19-2009, 04:30 PM
Congrats!!!!!

CLCSC145
10-19-2009, 05:00 PM
Wahoo!!!!!!!!! That's fantastic! I bet you feel great!

L R K
10-19-2009, 05:02 PM
well done :cheer3:

Elladorine
10-19-2009, 05:02 PM
You've gotta love reaching those 10% goals!!! Think of how much healthier your heart (and even spirit) are right now! :hug:

2behealthy
10-19-2009, 05:35 PM
Congratulations on all your hard work! 10% reduction is great!!!! Keep it up and onederland will be around the corner in no time!!

time4metamorphosis
10-19-2009, 05:37 PM
that's awesome, good for you hun!!!!!!!

time4metamorphosis
10-19-2009, 05:38 PM
that's awesome, good for you hun!!!!!!!

garnetrising
10-19-2009, 06:05 PM
August 11th is my anniversary! ^^ Good for you. That's a lot of pounds in not a lot of time. :hyper:

yoyoma
10-19-2009, 06:18 PM
:carrot: Yay... that's quite a healthy milestone! Congratulations!!! :carrot:

CeeJay
10-19-2009, 09:04 PM
Fantastic!!!:dancer:

If you don't mind me asking--how have you been doing it?

StellarGirl
10-19-2009, 09:09 PM
wow...thank you everyone! This is what I mean--the support here is amazing. Any time I really want a bowl of pasta, or start to feel badly I just log on here and see all the inspiring stories and even struggles...and it reminds me why I'm doing what I'm doing. thank you.

CeeJay--My iphone has an application called "Lose It" It's a way to track all the calories, fat, carbs or whatever else you want. I have been putting everything that goes in my mouth on my phone. It's great because you can look virtually anything up. I've been eating under 1200 calories a day, under 30 grams of fat (on averege), and under 120 carbs (including veggies). I've been eating mostly whole grains instead of white starches (although I do have some white stuff now and then). But one of the biggest contributors is not only the support of my family, friends, and co-workers, but also everyone here! If you are wondering if you should tell people or not, go for it...it really holds me accountable! My whole office is counting calories now! =)

Judy Lynn
10-19-2009, 09:26 PM
Awesome!!!

Onederchic
10-19-2009, 11:17 PM
:woohoo:

findingfawn
10-20-2009, 09:20 AM
Way to go!! Keep up the good work.

Thighs Be Gone
10-20-2009, 09:24 AM
Fantastic work. I can see that you have been diligently working towards fitness. Way to do it!

Stylist83
10-20-2009, 09:25 AM
CONGRATULATIONS...that is great you should be very happy...Good luck in all you choose to do..

cfmama
10-20-2009, 04:37 PM
Congratulations! That's a wonderful milestone to meet!

bcort
10-20-2009, 08:29 PM
Great job, Annie! You are doing so much better than I am, because I'm obviously not putting in the effort you are. Thanks for the nudge in the right direction, I've got to start doing better!!

kuhrisuh
10-20-2009, 09:31 PM
:cheer2: yay!! Congratulations - keep it up!!

FitGirlyGirl
10-20-2009, 09:58 PM
Congrats!

StellarGirl
10-21-2009, 12:22 AM
thanks everyone!

Bcort: you can do it! We have the same goal...we can do it together! I'm here if you need to talk...that's what this place is for...help along the way! =)