100 lb. Club - SEPTEMBER - One reason you will stay on plan today




Sandi
09-03-2009, 12:08 PM
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share. :D


Onederchic
09-03-2009, 12:11 PM
The one reason I will stay on plan today is because I am worth it.

Aclai4067
09-03-2009, 12:17 PM
Because I'm too sick to exercise, so my eating needs to be spot on!


FitGirlyGirl
09-03-2009, 03:47 PM
because I have 2.4 pounds to lose in order to get to my goal of losing 40 pounds by September 9.

ubergirl
09-03-2009, 04:04 PM
because I'm really proud of myself.

SunshineCA
09-03-2009, 08:46 PM
I will stay on plan today because this is the time of year I tend to fall off the wagon and I'm not going to allow that to happen. ;)

slimmercindy
09-03-2009, 08:53 PM
Because I can do this, it is ridiculous that food can control me like this!

CanadianCutie
09-03-2009, 08:57 PM
Because I want to be the best me, I can be.

Arctic Mama
09-03-2009, 09:08 PM
Because I am tired of bouncing around the 220's - I want this decade gone!

kaybelle9
09-03-2009, 11:32 PM
Because there will be tons of photos taken in that halter top bridesmaid dress.

c_laura
09-03-2009, 11:41 PM
because I'm tired of feeling bad about myself.

Aussie Nikki
09-04-2009, 01:40 AM
Because I want to feel beautiful and confident. Because I'm sick of giving up when it gets too hard.

SunshineCA
09-04-2009, 01:46 AM
I will stay on plan because I want to be able to report favorable results this time next year.

time2lose
09-04-2009, 09:50 AM
To quote Lyn on Escape from Obesity - I want to move freely through life again.

Nada
09-04-2009, 10:10 AM
Ah, yes mobility is a wonderful thing. I will stay on plan because the things I want to do are easier if I'm not carting around a lot of excess poundage.

Alana in Canada
09-04-2009, 03:35 PM
I will stay on plan today because I want the pain in my back to go away.

(And I'd like to beat Arctic Mama out of the 220's! ;))

cfmama
09-04-2009, 03:58 PM
Because I'd really like for this plateau to break and me get down to being just obese!

Bunnababy
09-04-2009, 04:08 PM
I will stay on plan today to show me that I am in control NOT THE FOOD!!!

Aclai4067
09-04-2009, 04:09 PM
because i need to get back in my good routine

possiblesuccess
09-04-2009, 08:57 PM
I will stay on plan, because I've worked too hard in the past year to quit now.

kasmin
09-04-2009, 09:02 PM
because I was a bad girl yesterday and I don't want to make that a habit:dizzy:

SoulSurvivor
09-04-2009, 09:32 PM
I missed my weigh in at my group last week and I want to get closer to my 1.5stone award... plus I want my ticker to move :)

Nada
09-08-2009, 12:54 PM
I will stay on plan because I HAVE a plan and I like the food I've planned to eat today.

Farseashore
09-08-2009, 09:55 PM
I will stay on plan today because I need to get back on track after an ice cream filled summer.

Beverlyjoy
09-09-2009, 10:30 AM
I will stay on plan today because I am tired of how I feel about myself after a day of overeating.

Nada
09-09-2009, 12:12 PM
I will stay on plan today because I can. I have good healthy food here at work for lunch and snack and good options tonight. No excuses.

Rosinante
09-09-2009, 12:25 PM
I will stay on plan today because I've just worked out it's only 38 days to Paris.

Beverlyjoy
09-10-2009, 08:49 AM
I will stay on plan today because it felt GREAT to not wake up with a food hangover this morning.

lottie63
09-10-2009, 10:56 AM
cuz I'm back to shopping in stores for bras and not ordering them and NEVER want to go back to ordering them again.

Nada
09-10-2009, 11:08 AM
I will stay on plan today because even though I will be going out at lunch, I have a plan for how to handle it without blowing all my calories for the day.

time2lose
09-10-2009, 11:35 AM
I will stay on plan today because I really want to be below 200 pounds by the end of the year.

Bunnababy
09-10-2009, 02:06 PM
I will stay on plan today because I will feel better tomorrow. :carrot:

Alana in Canada
09-10-2009, 02:44 PM
I will stay on plan today because things aren't going to change unless I do.

ANewCreation
09-10-2009, 06:30 PM
Although I still have quite a ways to go, I will stay on plan today because I really really like having a smaller waist!!!! :carrot:

Beverlyjoy
09-11-2009, 09:57 AM
I will stay on my plan today because I have had two good solid healthy days - I want keep it going.

ernurse
09-11-2009, 10:02 AM
Good morning ladies...A few months ago I fell off the wagon and gained 18 pounds of the 78 that I lost. I got back on the wagon and still today I'm trying to lose those 18 pounds, granted I am getting there slowly...but...so, the one thing that motivates me today is that Losing the same weight really sucks....:}:hug:

time2lose
09-11-2009, 10:05 AM
I will stay on plan today because I am in the rhythm and want to step it up to get below 200 pounds.

ubergirl
09-11-2009, 10:44 AM
I will stay on plan today because I've developed good habits.

gumboot
09-11-2009, 01:25 PM
I will stay on plan because today is weigh in day and even though it's TOM, I lost weight. I'm really chuffed about it!

Beverlyjoy
09-12-2009, 07:46 AM
I will stay on plan today because overeating does not cure feeling stressed.

Stronggirl09
09-12-2009, 07:55 AM
Because I need to be in control today!

Bunnababy
09-12-2009, 02:43 PM
I will stay on plan today because I feel empowered when I set the course. :carrot:

gumboot
09-12-2009, 02:46 PM
I will stay on plan today because I am tired of being the *fat* Mum at my son's school :o

ernurse
09-12-2009, 03:20 PM
Gumboot, I hear you. I will stay on my plan because my clothes feel rrreeeeaaallllyyyy nice when not tight.....:hug:

diabetic z
09-12-2009, 05:02 PM
I will stay on plan today because I will not let my diabetes and weight control me, I choose to control my diabetes and weight.

Vivian27
09-12-2009, 07:15 PM
I will stay on plan because people are starting to notice!!:D

Beverlyjoy
09-13-2009, 10:37 AM
I will stay on my plan today because eating a little extra last night is NOT a green light for binging today.

thistoo
09-13-2009, 10:52 AM
Because I need to keep building my confidence. And I'm tired of being *thisclose* to the 90 lbs lost mark and not quite making it there.

Beverlyjoy
09-14-2009, 07:16 AM
I will stay on my plan today because I've had many good days in a row and I want to see a loss on Wednesday when I weigh myself.

thinpossible
09-14-2009, 10:12 AM
Because even though it seems like food is my only pleasure, a pleasure that kills you is not a real pleasure.

Nada
09-14-2009, 10:21 AM
Because I went......a little overboard over the weekend. Need to start strong this week.

Aclai4067
09-14-2009, 11:09 AM
Because I want to get my next 5lb star at WW this week!

SoulSurvivor
09-15-2009, 06:55 AM
I've finally got out the 240s and I need to lose 1.5lbs to get my 2stone award =)

Beverlyjoy
09-15-2009, 08:00 AM
Today I will stay on my plan because I've had a healthy six days, tomorrow I will weigh myself in the morning and I want to see a loss.

Naama
09-15-2009, 08:38 AM
Because I've done so well so far. I'm very proud of myself for that and I want to continue to feel this way ...

Alana in Canada
09-15-2009, 11:53 AM
I will stay on plan today because I want to feel good about myself. Today's mantra: Proud and smug. (But first I have to earn it.)

Beverlyjoy
09-16-2009, 06:47 AM
I will stay on plan because waking up the day after a healthy sane food day sure feels good - (no food hangover)

Rosinante
09-16-2009, 06:59 AM
I will stay on plan today because it's one moth to paris.

Alana in Canada
09-16-2009, 11:32 AM
I will stay on plan today because I just don't want to be 220+ pounds anymore. That is all.

diyana
09-16-2009, 11:37 AM
Alana - I'm right there with ya'.

I will stay on plan today because I don't want to be 220+ lbs anymore! Gotta break through this plateau.

Suezeeque
09-16-2009, 08:29 PM
I will stay on plan today because after all these years of being obese I'm losing my vision in my left eye from my glucose being too high for too long. It finally caught up with me.

Beverlyjoy
09-17-2009, 08:29 AM
I will stay on my plan today because it sure feels good to not be bingeing.

gumboot
09-17-2009, 12:34 PM
I will stay on plan today because today is the one month anniversary of me joining jazzercise and I am excited to get my measurements and weight recorded!

Arctic Mama
09-17-2009, 06:37 PM
Because hitting the two-teens for the first time in memory (I ballooned from 200-ish to 225-ish during college, when I had no scale) felt SO freaking good! The 219.6 made my losses seem a lot more real to me, I love it!

Aclai4067
09-17-2009, 09:34 PM
Because my birthday is this weekend and weight gain is no kind of present at all

Beverlyjoy
09-18-2009, 08:56 AM
I will stay on my plan today because I am so tired of being the fat person in our family.

SoulSurvivor
09-18-2009, 12:19 PM
I will stay on plan today because it's my last week at my slimming group as I'm moving to a new area and I want to leave with a BANG! lol I just want my 2 stone award , and 1 or 2 pounds headstart on my next minigoal,

Beverlyjoy
09-19-2009, 09:34 AM
I will stay on plan today because overeating does not cure stress - in the long run, it actually makes more stress.

thistoo
09-19-2009, 11:22 AM
Today I am staying OP because yesterday I wore a pair of size 10 (TEN!) jeans to work, and I have never felt so confident in my life. Also, I only have one pound to go before I can change my avatar again, and it's been stuck at 85 pounds lost for a loooong time, so I'm ready.

I will stay on my plan today because I am so tired of being the fat person in our family.

Oh, how I know this feeling. I'm pulling for you, Beverly!

fjcinzion
09-19-2009, 11:53 AM
I will stay on plan today because I want to get healthy (off blood pressure & cholestoral meds), to have a normal BMI and to shop for misses clothes and NOT plus sizes!!!

gumboot
09-19-2009, 02:51 PM
I will stay on plan today because I feel GOOD and I want to keep going.

Beverlyjoy
09-22-2009, 01:35 PM
Thanks, Thistoo

I will stay on my plan today because I'd rather wake up smiling than with a food 'hangover' and a pile of guilt.

Aclai4067
09-22-2009, 02:06 PM
Because I had a dream last night that I was running and it was EASY because I was so light. I'm working towards making that my reality.

gumboot
09-22-2009, 04:22 PM
Because I am determined!

FitGirlyGirl
09-22-2009, 10:10 PM
Eating well gives me the energy to workout and working out makes me feel strong.

Beverlyjoy
09-23-2009, 07:27 AM
I will stay on plan today because - I've done it before and I can do it again.

SnowboundChick
09-23-2009, 02:40 PM
My reason for staying on plan today is because I'm putting myself first and I have control of this!

Aclai4067
09-23-2009, 06:39 PM
because I love feeling strong

thistoo
09-24-2009, 07:26 AM
Because I love how I've been feeling lately, and no amount of emotional setbacks will ever amount to a single good reason to rob myself of feeling good about *me* ever again.

...that probably only makes sense in my head. I suppose that's the important thing.

Naama
09-24-2009, 08:07 AM
Because I haven't yesterday ... :(

Beverlyjoy
09-24-2009, 08:48 AM
I will stay on my plan today because I can never stop trying.

time2lose
09-24-2009, 09:19 AM
because this is how I am going to eat the rest of my life.

Nada
09-24-2009, 11:44 AM
Because I like feeling in control of myself (at least).

Aclai4067
09-24-2009, 11:52 AM
Because my team one the biggest loser challenge for week 1 and I wanna help them win again this week. Go red!

ubergirl
09-24-2009, 02:34 PM
Because I WILL get below 250!

gumboot
09-24-2009, 04:24 PM
Because I am surrounded by people cheering me on and I don't want to let them down, and most importantly, I don't want to let me down!

SunshineCA
09-25-2009, 04:17 AM
I will stay on plan today because I was able to put on a pair of jeans a little while ago that I wasn't able to get past my thighs a few months ago. I love those kinds of results and want to see more of them. :D

cheerios
09-25-2009, 04:26 AM
because I want to live life in a healthy way

thistoo
09-25-2009, 07:37 AM
Because the key to my career transition/five-year plan is feeling confident enough to take charge, and I can feel myself getting a little closer to that every day.

Aclai4067
09-25-2009, 08:02 AM
because this outfit is NOT working. I want cute, new, SMALLER clothes.

FitGirlyGirl
09-25-2009, 11:25 AM
I am so close to onederland I can smell it, it smells yummy and I want a bite!

waquilter
09-25-2009, 12:52 PM
I'll stay on plan today because I feel sooo good about myself when I do.

Rosinante
09-25-2009, 03:35 PM
I will stay on plan today because a walk has been arranged for me in Paris with an unknown Frenchman, and I bet he's chaud (hot)!

Farseashore
09-27-2009, 06:44 AM
I will stay on plan today because I need to help my health as much as I can.

time2lose
09-29-2009, 09:30 AM
I will stay on plan today because I am finally seeing downward movement and I want to keep it going.

There is a retirement party at work this afternoon and I have a plan. I will eat my normal lunch with some extra water so that I won't be hungry when I go to the party. If we have veggies and fruit I will have some, otherwise I will wish the retiree well without stuffing my face. Under no circumstance will I eat one bite of cake.

waquilter
09-29-2009, 03:53 PM
I will stay on plan today because I've had too friggin' much exercise today to blow it by eating off program.

time2lose
09-29-2009, 04:17 PM
I got past the retirement party. Why won't the desire for cake just go away?? As Robin says, just because I want it does not mean that I have to have it!

meliann
09-29-2009, 04:23 PM
I'm motivated by getting to my pre-pregnancy weight. I want to continue seeing the scale go down!

lottie63
09-29-2009, 04:23 PM
because failure is not an option.

Aclai4067
09-29-2009, 04:27 PM
because I really want a loss this week

girlonfire
09-29-2009, 04:30 PM
Because I want to get to 223- 20 pounds lost! More weight than I have ever lost at one time. I am DETERMINED to get there.

girlonfire
09-29-2009, 04:34 PM
Ooh and Rosinante, a little french tip. Saying a guy is "chaud"(hot) translates into saying that he's horny. If a guy is hot/attractive, he is "canon". So if he is horny, by all means say "chaud" ;) but for attractive "canon" is more appropriate. :D

peace4me
09-29-2009, 06:18 PM
Because weigh-in is tomorrow and I want to see progress on my scale.

SoulSurvivor
09-29-2009, 08:19 PM
lol at the chaud/canons ... it had me giggling!

I will stay on plan because I only have 5lbs to lose until I reach the 220s and I have to get there very soon ;)