Quote:
Originally Posted by mandalinn82
Oh yes, the "my body isn't used to this!" conundrum...useful for avoiding cravings, not so useful when you're in situations (like this one!) where food can't be your highest priority.
Hope you're feeling better soon!
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Thanks so much! You're a real inspiration to me.
Quote:
Originally Posted by Jinksie
'dieting' means being prepared
next time you'll know to bring something with you?
and i've had the YUK reaction from my body.. My favourite fish and chips
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If I have a family member (which this friend is as good as) in distress, dieting becomes secondary to doing what needs to be done. I don't feel guilty that I didn't take the 5 minutes to pack a lunch. I just have to be okay with the repercussions.
I figure being prepared 99 percent of the time works enough for me!
Quote:
Originally Posted by MindiV
Sometimes these things happen...you've just gotta GO and don't have time to pack a meal option. At least you learned what your body DOESN'T like anymore...I've had a few moments like that myself recently.
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It's always a good thing in my book to have little reminders that I AM effectively changing my health whether the scale reflects that or not! Good luck to you!