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Old 08-25-2009, 08:46 AM   #1  
One Day at a Time
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Default Wanting to start
Hi Ladies,

I want to start the Sonoma / Mediterranean lifestyle.
I am going to get the Sonoma Diet but it is currently on backorder so I have to wait 2-4 weeks.

Can anyone please post what I am NOT suppose to have the first 10 days.
I know that it's-
no sugar, no alcohol, no fruits but past that I am clueless.

Thanks!
Michelle
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Old 08-25-2009, 09:10 AM   #2  
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Welcome and good luck !
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Old 08-25-2009, 09:13 AM   #3  
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Welcome to the Sonoma way, I am new too and would love to do the diet together.

Have you tried your local library? I have been reading that one till I get my own copy.

Best of luck and post often.
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