Weight Loss Support - Need some accountability

View Full Version : Need some accountability

08-17-2009, 05:43 PM
After much research and for my own reasons, I have decided that I MUST not weigh myself daily or even weekly. I do my measurements on the 18th of each month, so tomorrow I will weigh-in and record both. I will then get rid of the scale. I will weigh on the 1st and 18th only.

I'm really wanting to give this a try for a month and see if it doesn't help me deal with some of the "mental games" I'm struggling with.

So, tomorrow, would someone please ask me if I have done this? :D TIA!

salsa chip
08-17-2009, 05:52 PM
Will do! Shall I PM you or something? :)

08-17-2009, 06:01 PM
Nah, you can just ask on this thread :D That way, if I fail, my shame will be public! :lol:

salsa chip
08-17-2009, 06:13 PM
Excellent *rubs hands together*

08-17-2009, 07:05 PM
I, too, have put my scale away. It doesn't work for everyone, but it truly works for me. Good luck with your new approach! Hang in there!

salsa chip
08-18-2009, 10:06 AM

Have you weighed in yet? :)

08-18-2009, 11:20 AM
Yes I did. Thanks for the "checking in". I removed the batteries from the scale and put them downstairs. :D I am determined not to weigh in again until the 1st.

My weight is holding steady at 206 (UGH), but I have lost 3.5 inches off my waist and 3 inches off my hips this month! :D

08-18-2009, 11:28 AM
That is great, Jamie :cheer: :hug:

salsa chip
08-18-2009, 03:51 PM
Well Done!

08-18-2009, 07:14 PM
Nice! 3.5 inches is incredible!

08-18-2009, 07:18 PM
Great job!