Weight Loss Support - Need some accountability
08-17-2009, 04:43 PM
After much research and for my own reasons, I have decided that I MUST not weigh myself daily or even weekly. I do my measurements on the 18th of each month, so tomorrow I will weigh-in and record both. I will then get rid of the scale. I will weigh on the 1st and 18th only.
I'm really wanting to give this a try for a month and see if it doesn't help me deal with some of the "mental games" I'm struggling with.
So, tomorrow, would someone please ask me if I have done this? :D TIA!
08-17-2009, 04:52 PM
Will do! Shall I PM you or something? :)
08-17-2009, 05:01 PM
Nah, you can just ask on this thread :D That way, if I fail, my shame will be public! :lol:
08-17-2009, 05:13 PM
Excellent *rubs hands together*
08-17-2009, 06:05 PM
I, too, have put my scale away. It doesn't work for everyone, but it truly works for me. Good luck with your new approach! Hang in there!
08-18-2009, 09:06 AM
Have you weighed in yet? :)
08-18-2009, 10:20 AM
Yes I did. Thanks for the "checking in". I removed the batteries from the scale and put them downstairs. :D I am determined not to weigh in again until the 1st.
My weight is holding steady at 206 (UGH), but I have lost 3.5 inches off my waist and 3 inches off my hips this month! :D
08-18-2009, 10:28 AM
That is great, Jamie :cheer: :hug:
08-18-2009, 02:51 PM
08-18-2009, 06:14 PM
Nice! 3.5 inches is incredible!
08-18-2009, 06:18 PM
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