I am new to this site...after trying several diets (apparently failed), I am trying to rewire my brain...it has to be a lifestyle change. I have spent a good 15 minutes on the site looking at recipes because that is where I have had the most problems...what to make...I have yo-yo'd my entire life but after reading for the past 15 minutes, I am in tears- I actually think I may win this time! There is sooo much support on this site, so much of the simple motivation I have needed all along at my fingertips...I feel like I have found a pot of gold!
Feeling like a dork for spilling here! lol
Marina