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Old 06-15-2009, 07:04 PM   #1  
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I used to be on atkins and lost 15 lbs. long time ago. anyway, I thought i could just start eating the atkins way without induction. you know, just eat meat and veggies. is that ok?
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Old 06-15-2009, 09:15 PM   #2  
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Meat & veggies is Atkins Induction
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Old 06-18-2009, 03:47 AM   #3  
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Thanks, Jersey girl. I guess I need to dig out my old copy of The Atkins Diet.
I work with a bunch of old men, well I`m old too, but anyway, they`re always handing me candy, cokes, cookies. I`ve qained about 8 lbs since going on second shift. Now my step-son is getting married july 16th , and the wicked first wife....ok first wives, dont get mad at me.will of course be there. I`VE GOT TO LOSE SOME WEIGHT!!!!!!! HELP!!!!!
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