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Old 06-04-2009, 05:42 PM   #1  
~ Mar ~
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Hi to everyone!


My name is Marleny, 22 and trying to change my lifestyle. I just got out of a 4.5 year relationship that only left me heartbroken and overweigth
But life is too short to be sad, so i came in for support and guidance to help me lose the weight.
I am currently looking for new food heathly receipes, and some exercise tips. Also, if any, some good books to read

So i want to say Hola and Hi to everyone on this forum, and hows it going

~ Mar ~
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Old 06-04-2009, 06:30 PM   #2  
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Welcome! I am new here too. This is a great place for support and ideas for weight loss.
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Old 06-04-2009, 06:32 PM   #3  
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welcome and good luck. both of you.
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Old 06-04-2009, 06:34 PM   #4  
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Welcome!

You came to the right place when it comes to support and tips and what not. I'm new-ish too and I've already learned a bunch!

Some good diet books are "The eat clean diet" and "Winning by losing" those are the two that i've learned the most from.

Oh, and we're the same age! ^.^
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Old 06-05-2009, 08:43 AM   #5  
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Hi and welcome!

3FC has all the things you're looking for.

Read lots, post and make yourself at home. If you need help finding something ... just ask.
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Old 06-05-2009, 08:45 AM   #6  
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<(^_^<) <(^_^)> (>^_^)>
Good luck!!!!!
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Old 06-05-2009, 08:49 AM   #7  
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Hi Mar!!! Good luck on your weight loss journey!!! For a list of good books to check out, see this thread:
http://www.3fatchicks.com/forum/showthread.php?t=173042
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